When there’s never enough time in the day
As the first lesson my own Business Coach educated me on, time management is a topic that’s very close to my heart.
Therefore, I hope I can transfer my knowledge and the huge benefits of effective time management to you.
Good time management is essential for coping with the pressures of daily, modern life. My intention is to help you cope with home and work pressures better, without experiencing an unacceptable level of stress. If you never have enough time to finish your tasks, better time management will help you regain control of your day.
Effective time management is not about completing more work. It’s about focusing on the tasks that matter and will actually make a difference. Whether time management is relevant to your business or your lifestyle as a whole, learning how to manage your time effectively will help you feel more relaxed, focused and in control.
Remember - the aim of good time management is to achieve the lifestyle balance you want.
Here are the specific activities I advise clients on:
- Goals for the day/week
- Making lists
- Working smarter not harder
- Using time slots in your diary
- Breaking down tasks into smaller chunks
- Practicing the 4 D’s: Delete, Do, Delegate, Defer
- Taking a lunch break